A single, Welsh bodybuilder in the city....
The past couple of weeks it's just happened that the hot topic of discussion between me and my single girls has been finding love in the...
After THAT video...
It's funny, I worried myself silly about recording the video discussing my battle with anorexia nervosa. I was so worried that I barely...
A 5 foot and a fart welsh girl's first month in a pretty friendly city....
I feel like I haven't blogged in a while, and I got reflecting on my time in Cardiff up until today (because I am a deep thinker, which...
When your body speaks to you...
I'm the type of person that thrives off constantly being busy and am a very active person. This is what makes rest days and resting in...
When the little one asked me something I've never been asked before...
I have spent the last 2 days really reflecting on WHY, WHY I decided to lose weight?, WHY I'm so passionate about nutrition, fitness and...
In pursuit of a new beginning...
It's been 9 days since I moved to the big city (Cardiff) in pursuit of happiness and a new career as a Personal Trainer. I was told...
